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چهارشنبه ٥ امرداد ،۱۳۸٤

Steamed Fish--serves 4

Ingredients:                                

  • (1)
    1/2 t. salt
    1 T. cooking wine
    1/2 t. soy sauce
  • (2)
    1 T. shredded Chinese black mushroom
    1 T. shredded ginger root
  • (3)
    1/8 t. pepper
    1/2 t. sesame oil
  • (4)
    1/2 c. shredded green onion
    1 T. shredded ginger root.
  • (5)
    2/3 lb. (300 g.) pomfret, cod (or any fish with few bones)

DIRECTIONS:

  1. Cut fish into 0.7" thick slices. Put on a dish.
  2. Add (1) and marinate for about 10 minutes. Sprinkle (2) over fish.
  3. Put fish above boiling water and steam for about 8 minutes. Remove fish and sprinkle with (3) and (4). Ready to serve.

مامان تیام



چهارشنبه ٥ امرداد ،۱۳۸٤

Stir-fried Beef With Spinach--serves 4

Ingredients:

  • (1)
    1 T. Chinese barbecue sauce
    1/2 t. soy sauce
    1/2 t. sugar
    1 t. garlic (minced)
    1 t. cornstarch
  • (2) 2-2/3 oz. (75 g.) beef
  • (3) 1/2 lb. (200 g.) spinach
  • (4) 6 sections green onion(1-1/4")
  • (5) 1 T. shredded ginger root
  • (6) 1/3 t. salt
  • (7) 2 T. vegetable oil

DIRECTIONS:

  1. Cut beef against the grain into thin pieces. Add (1) and marinate for about 10 minutes. Cut spinach into 1.5" long sections.
  2. Heat (7). Stir-fry beef in medium heat oil until color changes. Romove afterwards. Stir-fry green onion and ginger until fragrant in remaining oil.
  3. Add salt and spinach and stir-fry. Add beef and stir-fry until well-mixed. Remove and serve. Enjoy!

مامان تیام



چهارشنبه ٥ امرداد ،۱۳۸٤

Rainbow Vegetables And Ground Beef--serves 4

Ingredients:

  • (1)
    3-1/2 oz.(100 g.) fresh soybeans or peas
    1 oz (30 g.) corn
    1 oz. ( 30 g.) carrots( cubed)
  • (2)
    1 T. green onion ( minced)
    ginger root( minced)
    1/4 lb. (120 g.) ground beef
  • (3)
    1 T. sweet bean paste
    2 t. spicy bean paste
    1/2 t. cooking wine
    1 T. water
  • (4) 2 T. vegetable oil

DIRECTIONS:

  • Boil (1) in water until done.
  • Heat (4). Stir fry (2) until fragrant. Add ground beef and stir fry until color changes. Add (1) and stir fry until fragrant. Add (1) and stir until well mixed. Serve and enjoy!

مامان تیام



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